Wolf Performance offers personal one-on-one training coaching for both recreational and competitive athletes. Good training coaching increases the efficiency of your training time, which is crucial for achieving your sporting goals. For recreational athletes, a personal training schedule helps to maintain a healthy balance between work and personal life. This ensures optimal preparation for your sporting challenges.
Level 1
Cycling
Level 2
Cycling
Level 3
Road Cycling
Pro-Level
Road Cycling
Youth
Road Cycling
Training with
Number of training sessions
a week
a week
Contact moments
with my coach
with my coach
Feedback on training sessions after analysis
Detailed power
analysis (WKO5)
analysis (WKO5)
Price per month
(incl. VAT)
(incl. VAT)
Heart rate
Heart rate / Wattage
2 - 3
4 - 5
5 or more
On request
2x/month
1 - 2x/week
On request
Daily
Monthly
Weekly
Yes
Yes
No
Optional
Yes
€120
€160
€200
On demand
€100 (U17)
€120 (Junior)
€120 (Junior)
Level 1
Cycling
Training with
Number of training sessions
a week
Contact moments
with my coach
Feedback on
training sessions after analysis
Detailed power
analysis (WKO5)
Price per month
(incl. VAT)
Heart rate
2 - 3
2x/month
Monthly
No
€120
Level 2
Cycling
Training with
Number of training sessions
a week
Contact moments
with my coach
Feedback on
training sessions after analysis
Detailed power
analysis (WKO5)
Price per month
(incl. VAT)
Heart rate / Wattage
4 - 5
1 - 2x/week
Weekly
Optional
€160
Level 3
Road Cycling
Training with
Number of training sessions
a week
Contact moments
with my coach
Feedback on training sessions after analysis
Detailed power
analysis (WKO5)
Price per month
(incl. VAT)
Heart rate / Wattage
5 or more
On request
Yes
Yes
€200
Pro-Level
Road Cycling
Training with
Number of training sessions
a week
Contact moments
with my coach
Feedback on
training sessions after analysis
Detailed power
analysis (WKO5)
Price per month
(incl. VAT)
Heart rate / Wattage
5 or more
Daily
Daily
Yes
On demand
Youth
Road Cycling
Training with
Number of training sessions
a week
Contact moments
with my coach
Feedback on
training sessions after analysis
Detailed power
analysis (WKO5)
Price per month
(incl. VAT)
Heart rate / Wattage
On request
On request
Yes
Yes
€100(U17)
€120(Junior)
Level 1
Running
Level 2
Running
Level 3
Running
Pro-Level
Running
Youth
Running
Training with
Number of training sessions
a week
a week
Contact moments
with my coach
with my coach
Feedback on
training sessions after analysis
training sessions after analysis
Price per month
(incl. VAT)
(incl. VAT)
Heart rate
Heart rate / Tempo
2 - 3
3 - 5
4 or more
On request
2x/month
1 - 2x/week
On request
Daily
Monthly
Weekly
Yes
Yes
€100
€140
€180
On demand
€100 (Student)
€120 (Junior)
€120 (Junior)
Level 1
Running
Training with
Number of training sessions
a week
Contact moments
with my coach
Feedback on training sessions after analysis
Price per month
(incl. VAT)
Heart rate
2 - 3
2x/month
Monthly
€100
Level 2
Running
Training with
Number of training sessions
a week
Contact moments
with my coach
Feedback on training sessions after analysis
Price per month
(incl. VAT)
Heart rate / Tempo
3 - 5
1 - 2x/week
Weekly
€140
Level 3
Running
Training with
Number of training sessions
a week
Contact moments
with my coach
Feedback on
training sessions after analysis
Price per month
(incl. VAT)
Heart rate / Tempo
4 or more
On request
Yes
€180
Pro-Level
Running
Training with
Number of training sessions
a week
Contact moments
with my coach
Feedback on training sessions after analysis
Price per month
(incl. VAT)
Heart rate / Tempo
4 or more
Daily
Daily
On demand
Youth
Running
Training with
Number of training sessions
a week
Contact moments
with my coach
Feedback on
training sessions after analysis
Price per month
(incl. VAT)
Heart rate/ Tempo
On request
On request
Yes
€100(Student)
€120(Junior)
Level 2
Triathlon/Duathlon
Level 3
Triathlon/Duathlon
Pro-Level
Triathlon/Duathlon
Youth
Triathlon/Duathlon
Training with
Number of training sessions
a week
a week
Contact moments
with my coach
with my coach
Feedback on
training sessions after analysis
training sessions after analysis
Swim analysis
Detailed power
analysis (WKO5)
analysis (WKO5)
Price per month
(incl. VAT)
(incl. VAT)
Heart rate / Tempo
Heart rate / Wattage / Tempo
4 - 5
5 or more
On request
1 - 2x/week
On request
Daily
Weekly
Yes
Yes
Via self-made
video recordings
video recordings
No
Via self-made
video recordings
video recordings
Yes
No
Yes
Yes
Yes
€160
€200
On demand
€140(Youth A)
€160(Junior)
€160(Junior)
Content
- Intake interview
- Creation of athlete profile
- Development of long-term planning based on your specific goal(s)
- Creation of a personal weekly training schedule via professional coaching software (TrainingPeaks). Your schedule is available both online and via the training application.
- Analysis of your training sessions after uploading to the coaching software.
- Adjusting your training sessions based on these analyses.
- Contact options with your coach via email, phone, WhatsApp.
- A personal evaluation meeting every 3 months.
- 10% discount on other services at Wolf Performance (fitness test – bike fit – nutritional coaching).
- 20% discount on purchases of 6D Sports Nutrition.
- Minimum coaching duration: 3 months.